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Writer's pictureJuanita Neville-Te Rito

Three cool things | July

Don’t you love it when someone shares something new and cool that you didn’t know. Here are three cool things we have uncovered that just perhaps, you didn’t know - and we cover anything and everything that may help you in work, life or play…..not just retail.

 

OMG I am in love with this software which I heard about in a newsletter from Amantha Imber from Inventium, Enhance from Adobe. It takes a crappy audio recording; for example, a Zoom meeting through to a voice memo and runs it through this (currently free) software and it will make your audio file sound like it was recorded in a top-notch studio.

 

I know I can easily procrastinate get easily distracted especially through looking at apps and websites.


Freedom is the app and website blocker for Mac, Windows, Android, iOS, and Chrome to gain focus and productivity.

What I love is that you can start sessions on-the-fly or schedule your Freedom time in advance. Plan out sessions that recur daily or weekly. With Freedom, you’ll make time for productivity and things that matter most. I’m started next week (just need to procrastinate a little longer.

 

A 34-year Harvard University study of over 123,000 people found adopting 5 simple habits can dramatically increase your lifespan by as much as an extra 14 years for women and 12 years for men.


And it gets better: Just-released research shows that adopting 4 out of 5 of those habits (swapping in late-life cognitive activities for bodyweight) will also decrease your risk of developing Alzheimer’s by 60 percent compared to people who follow none or one.

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